Alex has amazed herself and her proud trainer by losing 10kg's in 10 weeks. Alex wanted to be lean enough and fit enough to run her first half marathon. She did this in 2014 with Manal by her side for every step! She now continues to tick off her exercise checklist. Determination, exercise & diet have been key to Alex's success!!
Sarah had a goal. At 6 weeks into training & she had lost 6 kilos. Down the track and Sarah is now closer to her goal weight. Great consistent effort with a positive attitude