Week 3
Workout #3
40, 30, 20, 10
Complete one full round before decreasing repetitions
Squat jumps
Wide push ups
Lunges
Crunches
Enjoy! Xx
Workout #3
40, 30, 20, 10
Complete one full round before decreasing repetitions
Squat jumps
Wide push ups
Lunges
Crunches
Enjoy! Xx