Week 2, workout #2 starring Arnie!!
Ab workout. Set timer to 10 minutes. You will complete 3 x 10 minute rounds
20 reps per exercise, see how many rounds you can get through per 10 minutes
1. Sit ups
2. Commando up/ downs
3. Mountain climbers
4. Single arm reach
5. Hip taps
Ab workout. Set timer to 10 minutes. You will complete 3 x 10 minute rounds
20 reps per exercise, see how many rounds you can get through per 10 minutes
1. Sit ups
2. Commando up/ downs
3. Mountain climbers
4. Single arm reach
5. Hip taps